Holistic Wellbeing and Healing

I propose a modern and unique holistic approach to improve overall wellbeing, health and healing. I counsel on nutrition, detox practices, micronutrients, cleansing, weight management and also on healthy sleep and physical and mental practices including meditation and yoga, all focusing on empowering mind and body to build resilience and maintain health.

Physical and mental health problems are increasing and only 2 per cent of the world population has access to support. The purely biomedical approach does not work, and extreme medicalization of health does not always provide the results expected.

Many of the health and wellbeing problems can be treated through counseling and practice under teleguidance. Only some treatments need in person physical contacts.

I tailor-make an individual programme for you after an initial diagnostic session. With regular practice of this approach, you will experience profound enthusiasm, happiness and even bliss.

I believe that there is a natural healer within each individual. In my approach I do not use a lot of medicines. Also, my therapies are non-invasive.

I am convinced that curing of ailments is aided through natural elements and that healing is holistic; integrating the mental, physical, social and spiritual planes of well-being.

Improve Your Life

Stress, toxic relationships, poor eating habits, a sedentary lifestyle and too little time for mindfulness can all inhibit the person’s natural ability for self- healing .

The recent COVID 19 global epidemics also left many people in difficulty and isolation with many suffering from anxiety and despair.

My programs can help you to go through many of those challenges and difficulties. Strengthening and facilitating the body and mind’s self-healing can also help people to become less reliant on stimulants and medications.

Our Services

  • A first Diagonistc Intake session can include allopathic, ayurveda, chakra energies and other tools such as activity and sleep trackers, used in an integrated manner mostly online virtually but if needed also using in person diagnostics such as blood tests, x rays and so on.
  • General Wellbeing Advise : Coaching and guidance for you to eat the right food, exercise and be motivated to enjoy regular practice for body and mind. The programme will help each individual to reclaim their inner confidence and live the life they deserve and find their path in life.
  • Yoga Asana and Meditation Practice Sequence :Guidance to regroup physical, mental and spiritual practices through yoga. The Yoga Asana Sequence practice culminates in attaining detachment from distractions leading to a state of consciousness free from active thought where you are aware of your own inner nature.The practice also helps deal with challenges like obesity, high blood pressure, back problems or depression.
  • Cleansing Detox And Nutrition Advise :Cleansing and detoxing are core principles of holistic health and wellbeing. Detox is a process in which a person makes lifestyle changes to clear their body of toxins. The detox can help with allergies and asthma, weight problems and many other conditions.
  • Manipulative therapies including chiropractic, osteopathy ,acupuncture and manual medicine can be part of the individual programme to treat musculoskeletal problems, including spine, neck and shoulder disorders, joint, posture and muscle problems, sciatica, sports injuries,whiplash and repetitive strain injury.
  • In addition to increase your physical and mental strength flexibility and resilience my programmes have proven to be very helpful to lose weight, develop the right nutrition, breathing and exercise habits and also help heal diabetes, backpains, hypertension, arthritis allergies ,anxiety attacks and depression as well as many other ailments.
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Your Healthy Choices

Strengthening and facilitating the body’s ability to self-heal can help you become less reliant on stimulants and medications. I use an integrative holistic approach which brings about cure in its true sense: the kind of healing where your physical body, mind and emotional body are repaired and rejuvenated. To summarise, I treat the root cause of your ailment and not merely the symptoms that manifest as diseases.